Natural products are being used by a large
number of people today as there are lots of health benefits in them. Organic oils too are mostly used in
Indian and global kitchens today on a regular basis. These extracts are highly
preferred because they do not contain any additives, preservatives or chemical
substances. Apart from cooking purposes, these also prove to be great beauty
products as well. Prolonged consumption
of such ingredients helps people to keep their mind and body in an active state
always.
If you are prone to heart diseases and
degeneration of bones, it is highly likely that your doctor would recommend you
to include any organic edible oil in
your food. Many researches were conducted in the US and it was found out that
women who consume these ingredients regularly are less prone to deadly diseases
like ovarian cancer. Doctors all over the world are asking people to refrain
from using processed extracts completely.
However, this doesn’t mean that these
natural liquid extracts are a strict no-no at all. Food indeed gets tasty when
it is fried or nicely sautéed. There are
now many an organic edible oil to
choose from for people who love their fried foods. Natural grape seed liquid
extract is the best choice when it comes to frying foods. This is relatively
new in the Indian market, but many international super markets have started
stocking this ingredient. The cholesterol levels of this compound are very low
and hence it is absolutely safe for the heart.
Coconut liquid extract is another commonly-
used ingredient in one’s kitchen today. However the processed extract that is
available easily in all the stores today has a lot of fat in it. Hence, one
must be very careful to choose only the extra virgin coconut variety, which is
the unprocessed kind. This is mostly used as a substitute of cooking butter as
it is not only healthy, but also has a wonderful taste.
Extra Virgin Olive seed extract is one of
the most famous organic oils
available in the Indian and international stores today. Many people have
switched to this olive product today for cooking, as this has lower fat content
in it. Similarly natural extracts of sunflower, natural peanut, natural
groundnut, natural mustard, and natural sesame are used regularly by people
today. There is an increased awareness about the dangers of using processed plant
extract for eating and cooking and therefore the sales of these natural
products have increased phenomenally over the years all over the world.
